Build Confidence, Burn Calories & Learn Martial Arts in an Ego-Free Tribe.
Welcome to SBG Atlanta! Our 8-Week Transformation program is designed for true beginners of all ages. Our programs are for adults who want real Jiu Jitsu & Muay Thai skills, a supportive community, and a fitness routine you can stick to.
No pressure. No obligation. Just come see what a class feels like.
8 Week Transformation + FREE Gear
Beginner Muay Thai & Jiu Jitsu
Best of Gwinnett
6 Years Running
Voted Best Gym
2 Years In A Row
3rd Degree Black Belt
PANS Gold & Pro Fight Lineage
One Tribe One Vibe
Zero Ego • True Beginners
What You'll Gain in 8 Weeks
No endless cardio machines or confusing workout apps. Just structured coaching that builds functional skills, strength, and lifelong health.
Learn Real-World Self Defense Skills
Master proven Jiu Jitsu ground control and Muay Thai striking fundamentals designed for practical real-life confidence.
Joint Health, Mobility & Longevity
Functional movements that preserve hips, knees, and spine health, complemented by our dedicated cold plunge and sauna recovery.
Burn Fat & Build Lean Muscle
High-energy training paired with simple, step-by-step nutrition guidance that delivers noticeable body composition results week by week.
Unshakable Daily Confidence
Conquer challenges on the mat and walk taller at work, in relationships, and across everyday life.
Stress Relief & Mental Clarity
Leave daily anxiety outside the door. High-focus martial arts practice resets your mental state better than a stationary treadmill ever could.
A Welcoming, Ego-Free Community
Train with doctors, teachers, parents, and neighbors united under our 'One Tribe One Vibe' ethos where everyone supports your growth.
Traditional Gym vs. SBG Buford
See why everyday adults across Buford choose our supportive tribe over big-box fitness clubs.
Conveniently located off Lanier Islands Parkway with ample private parking
A World-Class Martial Arts Academy In Your Neighborhood
Step inside 4,000+ sq ft of pristine mat space, an elite coaching staff with genuine tournament and fight pedigree, and a welcoming environment built for total beginners.
Loved by Buford Beginners & Families
Read what your neighbors say about walking through our doors for the first time.
5-Star Google Rating
317+ Verified Google Reviews
"No ego on the mats, which makes it a comfortable place to learn and grow."
"I've had a great experience training at SBG Atlanta. The coaches are very knowledgeable and take the time to break techniques down so both beginners and experienced students can improve. The atmosphere is very welcoming - everyone is respectful, helpful, and there's no ego on the mats, which makes it a comfortable place to learn and grow."
Rylan B.
2 reviews • 7 months ago
"From day one, the SBG tribe welcomed our entire family!"
"We absolutely love the new SBG Buford facility & our SBG family - they just moved in December, and it's a huge new gym with incredible energy. From day one, the SBG tribe welcomed our entire family! We started training here in April, and it's been such a great experience. Our kids are enrolled in jiu-jitsu and have gained both skills and confidence. My husband had taken the performance class and really enjoyed it and recently joined the kickboxing classes. John is an amazing kickboxing instructor & fitness expert - motivating, knowledgeable, and makes every class challenging and fun. From our family to yours, we highly recommend SBG Buford for families and anyone looking for a high-quality gym!"
Stephanie Gunter
20 reviews • 8 months ago
"When I started training at SBG I had zero experience with grappling. I was nervous in the beginning..."
"Straight Blast Gym. The name fits the environment. When I started training at SBG I had zero experience with grappling. I was nervous in the beginning, but quickly fell in love with not only the sport but the people too. My improvement as an athlete is a testament to the hard work that my coaches and peers put forth every time they step on the mats. Now, I'm proud to say that after a year training here I've earned 3 gold medals competing in tournaments. I can't thank my team and my coaches enough for their dedication to helping me grow in this sport."
Amber Walker
6 reviews • 2 years ago
Buford's Most Trusted Martial Arts Tribe
Real coaching, world-class recovery facilities, and fifteen years of transforming everyday lives.
Years in Business
Long-standing community roots with proven, safe coaching systems.
Facility Size
Featuring 4,000+ sq ft of premium mat space, cold plunge & sauna recovery.
Voted Best Gym
Plus Best of Gwinnett 6 years running & multiple Coach of the Year honors.
How It Works
Taking the first step is effortless. No complex apps, no guesswork—just personal human guidance from day one.
Request Your 8-Week Spot
Fill out the quick 3-field form above with your name, phone, and email. No credit card required.
Our Team Calls Right Away
There is no confusing self-service booking calendar. A real SBG Buford coach calls you right away to answer your questions and confirm your orientation date & time.
Show Up & Train
Arrive at our Buford facility, meet your dedicated coach, get your free gear, and experience your very first low-pressure class.
4989 Lanier Islands Pkwy, Buford, GA 30518
Convenient access right off Lanier Islands Pkwy with ample free parking.
8 Week Martial Arts Transformation
Everything you need to build functional combat skills, boost energy, shed fat, and discover a second home in Buford.
Over 4,000 Sq Ft of World-Class Training Mats
Spotless, high-grade Zebra mats with hospital-grade sanitization after every single class. Complete with cold plunge and sauna recovery rooms.
Buford Adults (Ages 25–55) Wanting Fitness, Confidence & Community
What's Included In Your 8 Weeks:
No pressure. No obligation. Just come see what a class feels like.
Frequently Asked Questions
Everything you need to know about stepping onto the mats at Straight Blast Gym Buford.
The hardest part isn't the workout. It's deciding to start. Make today that day.
Join a supportive, zero-ego community of Buford adults transforming their bodies, building real martial arts skills, and feeling energized every single day.
No pressure. No obligation. Just come see what a class feels like.